Something magical is coming soon
GOOD THINGS ARE COMING We are making some changes to this page and before you know it, will be sharing something magical for you to enjoy. In the meantime, please contact me for more information on how we can meet your unique needs.
PERSONAL ASTROLOGY READING
“Let the water settle and you’ll see the moon and stars mirrored in your being” – Rumi Ever wondered how you can tap into the cyclical wisdom and magic of the moon? According to ancient Yogi’s and Astrologers – the particular alignment of the planets at the very time you’re born helps shape your unique […]
YOGA FOR PERIMENOPAUSE
“At first bleed a woman meets her power. During her bleeding years she practices it. At menopause she becomes it” – Native American saying Perimenopause is a time of great change and is often met with a mixture of fear, uncertainty and confusion. Yoga can be a powerful tool to use in this phase of […]
PREGNANCY YOGA
“From beyond the skies and stars, the echo arrived inside you, and started to pulse with life” – Benedictus by John O’Donohue Congratulations! What a sacred time this is as you nurture and nourish the new life growing inside you. Pregnancy comes with many gifts but let’s be real, it can also be a […]
YOGA THERAPY FOR POSTNATAL RECOVERY
“Giving birth and being born brings us into the essence of creation, where the human spirit is courageous and bold and the body, a miracle of wisdom” – Harriette Hartigan Just pause for a moment to reflect on the living breathing miracle that is your body. You have tenderly grown and nourished a whole new life […]
FERTILITY YOGA
“The womb is not a place to store fear and pain. The womb is a place to create and give birth to life” – 13th Rite of the Munkay-ki, The Rite Of The Womb Fertility is a complex topic with many contributing factors. To support natural fertility, it is critical to promote a natural menstrual […]
ANXIETY SUPPORT
“An anxious mind cannot exist in a relaxed body” – Edmund Jacobson MD The fast and demanding pace of modern life means that many of us spend a lot of time in our heads feeling stressed and worried – it’s no wonder we’ve become disconnected from the wisdom of our bodies. This disconnect often leads […]
MENSTRUAL CYCLE YOGA
“Society has placed a taboo surrounding periods and menstrual health as if we should be ashamed of this natural and miraculous process that ultimately kept the human species alive” – Tracy Lockwood Yoga can be an extremely nourishing and therapeutic tool if you are struggling with the monthly ups and downs of your period. During […]
